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Perfectionism
Social Anxiety
Signs you have maladaptive perfectionism
Angela Chen, Ph.D. 6/27/24 Angela Chen, Ph.D. 6/27/24

Signs you have maladaptive perfectionism

This post (1) discusses signs that perfectionism might be holding you back and (2) provides three categories of perfectionism.

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Uncovering the roots: How to overcome perfectionism
Angela Chen, Ph.D. 5/9/24 Angela Chen, Ph.D. 5/9/24

Uncovering the roots: How to overcome perfectionism

This post discusses: (1) three causes of perfectionism, (2) why this finding matters, (3) how to overcome perfectionism, and (4) how to align your life with your values

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